21 DAYS OF COLOR
Get colorful.
For 21 days, we’re committing to moving through body, mind, consumption, and creativity.
Why 21
Patterns begin to shift. Awareness sharpens. What feels forced starts to feel natural.
Are you intrigued enough to practice?
THE 21-DAY SYSTEM
Week 1 — Awareness: Notice your patterns.
Week 2 — Discipline: Show up, even when it’s inconvenient.
Week 3 — Integration: Fall into the routine.
What we’re tracking
(non-negotiables)
Did you nourish with color?
Did you sweat outside?
Did you sit in stillness?
Did you hydrate?
Did you take in the flowers?
CUSTOM TRACKING (6–10)
You pick 5 more:
Sleep consistency
Intentions
Screentime
Reading / learning
Stretching / recovery
Creative output
