Beet Water: A Natural Energy Drink

Ingredients:

  • 1 medium Boro beet, sliced

  • 3 cups water

  • ½ lemon slice (optional)

Directions:
Steep beet slices in water overnight. Strain and chill.

A natural energy boosting drink that is rich in nitrates and color.

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Butterfly Pea & Cucumber Refresher

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Post-Marathon Farm Bowls: Honolulu Marathon 2025