Full Moon Frequencies

arming teaches you that growth isn’t just soil-deep. Growers have long observed that lunar phases influence soil moisture movement and sap flow in plants. During a full moon, the sun and moon sit opposite each other with the Earth in between. Gravitational pull is at its strongest, which contributes to higher tides and subtle shifts in groundwater levels.

During the waxing moon (when light is increasing), traditional agricultural systems plant leafy greens and root crops during the waning moon (as energy draws downward).

The moon completes its cycle roughly every 29.5 days. A solar eclipse occurs during a new moon, when the moon moves between the Earth and the sun, briefly dimming the light that fuels all photosynthesis. For a moment, shadow interrupts growth — only to restore it.

This work, and these times, teach us that we are always growing in cycles of light and dark.

Whether wintering, in preparation for spring, getting cooked by the summer sun, or falling into a season of rest, we are always chasing light.

Light is our true nature, and darkness is merely an absence of light—the inevitability of duality. Life is a mix of opposites, and one cannot exist without the other. Every dark and dried seed carries stored energy from the sun. Every harvest is condensed starlight. Light sustains life, but it is the rhythm of light and dark that keeps it whole.

In celebration of the full moon — and in quiet preparation for the new moon — I’ve put together these playlists. Sonic compositions for meditation and intention. Frequencies to usher one cycle out and invite the next in.

Happy solar eclipse.
May the shadow remind you how precious the light is.