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This is the deep work. Six weeks to rebuild your relationship with food from the ground up, shopping habits, meal structure, goal setting, all of it, with real coaching behind every step instead of a plan you're left to figure out alone.
This isn't a program that hands you a PDF and disappears. You get ongoing, evolving support as your goals shift, because they will, and a plan that shifts right along with you.
What's included:
Bi-weekly live coaching calls across all six weeks
Ongoing shopping list adjustments as your goals and progress change
A "graduation" session mapping out exactly how to maintain your habits after the program ends
A Virtual Fridge Rehaul
This is the deep work. Six weeks to rebuild your relationship with food from the ground up, shopping habits, meal structure, goal setting, all of it, with real coaching behind every step instead of a plan you're left to figure out alone.
This isn't a program that hands you a PDF and disappears. You get ongoing, evolving support as your goals shift, because they will, and a plan that shifts right along with you.
What's included:
Bi-weekly live coaching calls across all six weeks
Ongoing shopping list adjustments as your goals and progress change
A "graduation" session mapping out exactly how to maintain your habits after the program ends
A Virtual Fridge Rehaul
